Sports Massage with Stretching

Duration: Initial Session up to 105min, Follow-Up Sessions (around 75min)

Sports Massage with Stretching is ideal for athletes or anyone who leads an active lifestyle. The initial session is a comprehensive 105min experience, including a full body check, mobility assessments, tension evaluation, targeted massage treatment, and a post-session plan with recommended exercises or stretches. This session helps to identify and address any weaknesses, tight spots, or movement restrictions, ensuring you leave feeling balanced and mobile. Follow-up sessions (75min) focus on checking progress, addressing any new areas of concern, and continuing to work on muscle imbalances and flexibility.